A warm hello to all, hoping you are all well. A fortnight ago I left the Kullu Valley behind me and embarked on an epic 2-day journey by jeep over the Himalayan ranges and into the high-altitude desert region of Ladakh. The road to Ladakh crosses the mighty Himalayan range and is filled with a raw and elemental high altitude scenery. This is the world’s 2nd most highest motorable road, reaching an altitude of 5328 meters (I would tackle the worlds highest road in the coming weeks – more on that adventure later). The heights of these ranges create a natural barrier from the consistent rain clouds of the south, and as we progressed the landscape changed from lush green fertile hillsides to rock and dry scrub. For much of the way the only inhabitants we came across were nomads, soldiers and teams of tar covered workers struggling with the never-ending task of patching up a roadway where rain and snow-melt causes recurring landslides and washouts.At one stage, detouring widely around a road closure, we found our back wheels became bogged deeply in the loose sand. Digging the wheels out and laying shale rock underneath gave the tires purchase, and with an almighty team effort we pushed the back end of the jeep until it roared out of that hole only to give us a face-full of sand as it skidded across the loose ground ahead of us. Alas, wiping my eyes and rinsing my mouth was as clean as I would get for those 2 days as our overnight accomodation was in a tent camp on a freezing cold mountain plain with no shower in sight.After 20 hours in the jeep, and while still adjusting to the lack of oxygen at these altitudes, we eventually arrived in Ladakh exhausted to the point where I swear I felt like I walked that entire road, and the sight of the bustling settlement of Leh and it’s many comfortable guesthouses was like heaven. Ladakh is known as ‘the land of the high passes’ and is often also called ‘Little Tibet’ due to its similarities in topography and culture with nearby Tibet. Considered one of the coldest and most elevated inhabited regions of the world, Ladakh’s seasonal climate is one of sharp contrast – experiencing arctic cold in winter (minus 20-30 deg celcius) while the shortlived summer is mostly warm with deceptively strong sunshine (30-35 deg celcius, and believe me, it burns!). To visit Ladakh in winter you either need to be a little insane or seriously tough – luckily, in my quest to escape the monsoon, I have arrived at the peak of summer and it is blue skies all the way! Set in an oasis of richly green irrigated fields and surrounded by huge snowy peaks, Leh, the capital of Ladakh, is a lively and beautiful little town. Towering over the town centre is the nine storeyed ruins of an early 17th century palace that is currently under a very slow restoration.
The town of Ladakh

Below, the town is a true maze of little box-like mud brick buildings bristling with brushwood stored on the rooftops for the winter. The colourful main bazaar and open-air refugee markets hold fascinating tiny shops filled with local crafts, curios and artifacts, and keep drawing me back although they are deadly for my budget and my pack is almost near full (I’m still reluctant of sending a package of valuables home through the local post office – believe me, it’s primitive!). Shortly after settling into Leh, by chance I happened to see an Australian friend I had earlier met in the Kullu Valley. He had just undertaken the same long journey the day before me and had met 2 other young Aussies and created a little travel brotherhood. These were good people – wild, adventurous and as uniquely drywitted as only country-bred Aussies can be. I quickly bonded to their group and it was much pleasure that I could once again begin speaking in Australian slang and with the self-deprecating humor that I have found is so often misunderstood outside our culture.Together with a Swiss girl, we organised an expedition with one of the local Tibetan trekking companies, and with a guide, a chef, 7 ponies and their hardworking handler, we headed into the desert valleys for 8 days of mountain climbing and wilderness survival. For much of our trek the trails were fairly easy and we cruised along at a good pace following a small valley stream and enjoying the scenery. Although the mountains of Ladakh are barren, as the sun casts its shadows across their face they become an everchanging myriad of brown, ochre and tan colours. On occasion during our days we would encounter small valley oasis’, with vividly contrasting greenery to the dry valley walls, blooming wildflowers, and barley crops which sustain the hardy local people.
Much of
the stream water here comes from melting glacial ice and appears quite cloudy, but we weren’t going to let that stop us from having the odd swim.

Bridge over freezing cold mountain stream

The waters were so cold that it would make our skin ache but, in the true spirit of Aussie bravado we plunged straight in.On two occasions we needed to cross high mountain passes to reach the adjoining valleys, and the trail changed from a steady incline to a truly challenging climb that saw us ascend to well over 5000 meters. My legs felt like dead-weights and my lungs burned in the thin air, but true effort equals reward and the views were always breathtaking. Due to the dry high-altitude air and harsh sunlight, smiling became difficult and laughing was downright painful as our lips would split with the effort – but we certainly didn’t let it stop us! On our return to Leh, we organised one of the most unique adventures of my trip so far, hiring a jeep for a journey up the worlds highest road, the Khardung La Pass, at 5602 meters. At the top we unloaded the mountain bikes we had stacked on the roof and then rode the way back to Leh, all 40km of downhill at exhilirating speeds, dodging army convoys and other traffic and only slowing for the hairpin corners and best viewpoints. For me, Ladakh has been a welcome return to a region that is rich in Buddhist culture and religion. The district has some incredibly beautiful and ancient monasteries holding the most fascinating historical treasures such as frescoes, delicately painted images, thankas (they are a kind of embroided wall hanging), rare manuscripts and toothless old monks. Many of these monasteries are built into the high barren mountainsides and can only be reached with a journey across difficult and isolated terrain. The effort was always worth it, as in their dark, dusty yet vibrantly colourful interiors I could sense such tranquility and powerfully uplifting energies surrounding me. And the monks, despite their isolation and the simplicity of their living conditions, were always friendly, smiling, peaceful and jovial. Tomorrow, I leave for the exotic Kashmir Valley, my first foray into Muslim country and a return to rich, green pastures. Tales from this chapter of my journey in my next journal. Love and light going out to all, Paul

Hi everyone,My apologies but the following journal is a little out of date (almost 2 weeks) as I have been at the mercy of the local internet connection which has been non-functional for many days followed by my decision to hike into the mountains for a while – far, far away from any guesthouse or internet cafe.

I have much writing to catch up on and many more adventures to share but lets just begin where we last left off.

After leaving the Tushita Meditation Centre, filled with peace and love for all sentient beings and feeling rather detached from my perceived reality (or perhaps just weighed down by a philosophy overload), I have landed on my feet in the neighbouring valley and the little mountain village of Bhagsu.

Sprawling up the side of a very steep hill, Bhagsu and the nearby Dharamkot (the boundary between the two is difficult for even a local to define) were not so long ago a scattering of simple stone houses and patches of farmland winding their way through a cedar and pine forest. Over the past 10 years or so it has been a scene of constant change and development as it has been invaded by the most frequently encountered tourist throughout India – the Israeli Hippy!

I swear this place can be declared a minor state of Israel, as many guesthouses and restaurants continue to be constructed to accomodate the growing prescence of young jews who having recently completed their compulsory army service are now in India to just hang out and rebel against the system.

Bhagsu is like a picturesque taste of Indian village life combined with techno hippy mecca. The locals go about their daily business of tending vege gardens, goats and dairy cows to the drifting accompaniment of trance techno and muffled bass from one of the many Israeli hangouts. Most of the area is inaccesible to vehicles and everthing is connected by forest trails and steep, stone pathways leading up the hillside. But many of the old ‘authentic’ houses here share the landscape with recently built guesthouses catering for the increasing number of visitors. In fact, the local Indian families seem to make a tidy living from converting part of their homes and gardens into accomodation with homestyle hospitality for lone travellers such as myself, and a reluctant tolerance for the noisy tribes of young Israelis getting their first taste of freedom.

I was drawn to the energy of the place from the time that I wandered down from the sheltered quiet of Tushita and approached the steady trance beats and colourful cafe scene. The Israelis come here for the lush scenery, cheap living and easy drugs. The cafe scene is all floor cushions, tie-dye wall hangings and coloured lamps, tinged with the sweet aroma of hashish joints and inscense (much like the share house where I spent a large part of my 20’s). The young jews lounge around in groups dressed in every colour of the rainbow, smoking, eating, playing music together and just chilling out. They describe their scene as Shanti, a Hindi word for peace, and their shanti is very warm and welcoming. It is easy to start friendships here, the Israeli youth love to talk about their experiences and perspective of world issues, politics, life, love and healing. Passionate, intense and deeply personal conversations are frequent and many are genuinely interested in learning about Australian life and particularly my background in natural medicine.

As well as being a psuedo-hippy hangout, Bagsu is a place of learning, with a myriad of courses in the field of alternative medicines, self-development and healing. It is encouraging to see youth who are balancing their rebellious partying with the positve and life-affirming energies of Reiki, Ayurvedic Medicine, Chakra healings, massage, Tai Chi and many different styles of Yoga and meditation. During the day I was kept very busy pursuing my own studies in Iyengar Yoga and Tibetan massage. In the evening I would happily share my knowledge and experience as we sit and indulge in the excellent fusion of Indian and Hebrew cuisine on offer.

Alas, the weather has changed quite rapidly with the fast approaching monsoon and most days are now constantly wet. After having to cancel a couple of treks I had planned with friends, I have made a decision to leave what is notoriously known as one as one of the wettest regions in India and head further into the mountans ahead of the monsoon. I’m hoping to get some better weather for some overnight treks in the green alpine region of the Kullu and Parvati Valleys, but I’ll be racing the monsoon!

Having spoken to many fellow travellers about their experiences (and having endured a couple of overlong bus trips myself), I have come to the realisation that being on the road here is exhausting and a true test of patience and nerves. Most seasoned travellers choose to find a region of India and settle in for the experience – just take some time out to simply be. I have underestimated the effect on the country of the oncoming monsoon.

Already the south has become extremely wet and prone to flooding and this has led me to change my initial travel plans. Northern India and the Himalayan ranges have cast their spell on me and I feel that I can spend the rest of my time in India exploring this region and its cultures and trekking into it’s wild and beautiful landscapes.

Details of my Himalayan trekking adventures in my next journal.

Love and light going out to all,


Hi mum and dad,

Thanks for keeping me up to date with Bella’s wellbeing. We have a very powerful bond and I really miss her and often think about how she is coping, but I know she is being loved and well looked after.  

  Bella, the psychic cat waiting for an email from Paul.  Bella the psychic cat on the computer printer waiting, sometimes for hours, for an email from Paul. Bella does the same with the phone. She can sense it.

Tomorrow I will move on to the Kullu Valley, which is a 10 hour bus trip further into the mountains. I love this area around McLeod Ganj and I have learnt so much from my yoga, massage and Buddhism courses as well as keeping up daily meditation practice. But I realize I have spent an entire month here now and am becoming a bit restless and want to tray some overnight treks in the mountains and the Kullu region offers many guided treks. Also, it has been quite wet here with the monsoon arriving early this year, we’ve had many thunderstorms. I’m hoping it will ease off the further I travel into the mountains.Please give my love to the family.
Love, Paul.